5 Ways to Relieve Back and Neck Pain

If you are suffering from back or neck pain, it may be preventing you from enjoying your daily activities. However, there are several things you can do to relieve your pain and get your life back on track. One common cause of neck and back pain is poor posture. Whether it is from sitting at a desk or driving, slouching can cause pain and discomfort. 1. Rest Getting the right amount of…
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